Meal plan week commencing 8th April 2013

Where did the weekend go? Hope everyone had a good one!  We’ve been eating plenty of fruit and veg here at Casa Gcroft (with the odd brownie thrown in, haha) for the past 2 weeks, and I’ve seen an improvement in my energy levels without having to resort to coffee in the midst of looking after the little bear.   Here’s to another good week.

  • Monday – lean grilled lamb steaks, courgettes, oven-baked spuds
  • Tuesday – tofu, broccoli and mushroom stir-fry, brown rice
  • Wednesday – grilled salmon, courgettes, couscous
  • Thursday – dhal, oven-baked tuna fishcakes, broccoli
  • Friday – thai-style cod, mixed veggies
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