Berry smoothie

We bought a lovely juicer from John Lewis when we were newly wed.   Smoothies were a regular feature in our household for a while.  Unfortunately my mum was diagnosed with diabetes and I decided to stick to chopped fruits with all their fibrous goodness, which marked the end of the juicer.

Until this weekend.  We are all feeling a bit run down and I decided to up our dosage of Vitamin C as well as some extras.

A quick blend of frozen blueberries and mango, a peeled orange, a handful of spinach, some coconut water and a handful of chia seeds.

A big thumbs up from Hubby and the Bear.



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